PROGRAMS

BRAZILIAN JIU JITSU

CONDITIONING
 
Rowing
Running
MaceBells
Battle Ropes
Skipping
Kettlebells
Bag Work
Body Weight
VIKING CHALLENGES
Unique and exclusive Challenges based around the exploits of famous Vikings!
STRENGTH
 
Deadlifts
Squats
Presses
Bench Press
Oympic Lifts
Calisthenics
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GLIMA
Glima the Martial Art of the Vikings.
Sports Wrestling/ Grappling
Unarmed Combat/ Self Defence
Modern Weapons
Viking  Age Weapons
DRAGA - Body Awareness
UKGF Qualified!
Sessions
Closely coached
Programming that works!
Nutritional Support
Supportive  and Friendly Group!

Viking Training System is the exclusive intellectual property of Edinburgh Functional Fitness. Trademarked 2018